Chicken Salad Bento Box – Rite Nutrition

Chicken Salad Bento Box

Chicken Salad Bento Box

Total prep time 10 minutes
970 Calories
73g Protein, 81g Carbs, 39g Fat
2 servings – Original recipe

Ingredients

Ingredients for 2 servings

2 tbsp Mayo
10 Raw Almonds
4 Lettuce green leaf outers – raw
1 tsp Apple cider vinegar
2 tsp Dijon mustard
3 medium celery stalks
½ cup low fat yoghurt
1 ¼ cup, chopped chicken breast (175g)
2 sprigs of dill
¼ cup, chopped red onion (40g)
4 large wedges of melon
12 Provitas

Instructions

First, make chicken salad by combining yoghurt, mayo, cooked chicken, 1 stalk of diced celery, chopped dill, chopped onion, mustard, and vinegar in a large bowl.
Season with salt and pepper.
To assemble each “bento” box, place two large leaves of lettuce in the box, and top with 1/2 of the salad mixture.
Also add to the box some sliced melon, crackers, and almonds.